I was riding today and while i was
The hamstring is pretty good. My Glutes ( specifically my glute med) is getting a torturous workout and i am running. Not fast. Not alot. I am still 3 weeks out, usually its 6 weeks before the leash is off. I am riding normally and swimming well. That is about all I have to say, other than as you know, a return from injury means other stuff barks too. Rich is ok. Not great. Not awful. He starts a new round of chemo tmmrw and honestly we hope he feels as good as he has with the last drugs. He sure felt worse this last month than ever, which in and of itself is worrisome.
I decided my life and my love of being active ( and kicking tail) cant be dictated by an M dot race. So come Wisconsin I may not have my full physical fitness but the mental fitness starts now. Bring it on race day, its what is going on upstairs as much as what is going on in the hamstrings.
That's it from the OK Coral.