Showing posts with label Lonestar. Show all posts
Showing posts with label Lonestar. Show all posts

Tuesday, April 20, 2010

Seriously? Yes, Julia. Seriously.

Well here we go....
Ironman 70.3 Lonestar

I cant say I am feeling totally ready. But at the same time I cant say I am not feeling ready. How does that sound? I think i am more concerned with travel and getting Gretta there in one piece, what wheels to bring ( since i dont really have alot of option, pick the disc and if its super windy I am screwed..) Life will be easier when i am driving. For now I am looking at Lonestar or whatever its now called as:
1) FUN. I GET TO RACE!!!
2) I get to see my sister race in the OLY saturday!
3) Its flat. I train on hills all the time. No not Lemmon-esque hills but I dont often ride or run flat. So this may be fun, or dreadfully boring and hard on overused muscles that wont get a break going up a hill!
4) Challenge myself on the bike to suffer a bit more. I have this weird issue where I can ride a Time Trial balls to the wall, but when it comes to the HIM Distance I tend to lallygag into Zone 2 and let my head get the best of me. So the challenge will be to see how hard i can push it and see what's left in the run.
5) While 4) is legit, I also need to be patient and not hammer it out mile 1-20 then soft pedal home:)
6) Will be a quick trip, but hope for nice weather and a good first race!
Woohoo!
7) Forgot to mention salt water swim! Mouth closed and lots of lube on the neck so i dont chafe.

Have a great rest of the week y'all!

Sunday, April 11, 2010

ME

My mind has been in a thousand places this past week. Bouncing around from Rich to work, to Rich, to training, to Rich, to work, to family support and my awesome friends, to Rich, to Mayo, to...you get the idea. When i was running today I finally said to myself...ME. ME. ME. ME.

With a recent post by girl pal Mary on motherhood and all that it entails I realized i wanted to write about ME. Not about Mayo, not about Day 6 or whatever day it is, not about NG tubes, hydration and not about Cancer. This was hard for me to realize. Last time I was down here with Rich we were uncertain about his prognosis. To date we know he is cancer free. That makes all this "complications" from surgery seem ok. Last time we were here we had the wedding on the horizon, would we get married? would he be ok? would he have the energy? And I was also DONE for the season with my racing and the training was sorta to keep me sane. It was the start of winter hibernation.

When I planned my race calender for 2010 we were to have had this current surgery DONE! It was planned for January 2010, but our surgeon suggested waiting another 3 mos, and if the surgeon wants to wait, by all means, we were for it. Little did i know that this would bring the surgery to about 2-3 weeks pre my first big race of the season. Lonestar 70.3, or Memorial Hermann 70.3, or whatever IM is calling it. I just know i signed up bc my sister lives in Houston and I thought it would be fun to have girls weekend in Galveston. I had no plans to be training thru my hubby's Mayo stay. Luckily we had a great build at JH camp and the after camp in Green Valley. I think i got some good volume in and despite it being concentrated I think it helped. I hope. At least i got to ride and run in temps over 30 degrees. Lol.

As i ran today ( and felt like my legs were back after the Tucson trip! yea!) I realized I have done NO speed work. I have raced once. a 10 miler which was a good race for me for March. I have been on my Tri bike 1x outside. I rode her yesterday for 2 hours. It was not a workout it was just an endurance ride. And i realized that 56 miles is gonna be hard. Yes we rode alot in Tucson. Alot of it involved climbs which means you get some free miles descending. Lonestar is flat flat flat. For me this means hard hard hard. I also realized its salt water. Oh boy. I guess i swam in St John's and didnt have a problem but i have to keep my mouth shut!

Anyways I wont dwell on all the "Oh crap" moments i have had this past week. Because at the end of the day I am so excited to get out and race and throw all expectations out the window. I really mean that. I HAD some time goals, and really now i just know that my competitive juices will flow when it counts, and if I am not feeling it I will pace as i need to in order to cross that line with my head high and my shoulders back. ( ie not hunched over like a little old lady!)

So this is the ME post I wanted. I wanted to write about me, and how this Cancer thing and how being at Mayo has made me feel. I am just hitting the surface of it really, but the guilt i feel leaving him here is huge, as i drive home every night and get up and drive down in the AM. I also know that after that first night ( where i was miserable! on the couch! ME again, remember this is about me, its my blog) I could not have left him. No way. And this is THE MAYO clinic.
I think you have to experience this place ( now dont go out of your way to get here) to understand how EXCELLENT the service is and how passionate and caring the RN's, to the MD's to the transport service to EVERY frickin person here is compassionate. I am not kidding. The people that take the parking tickets are professional and courteous. Really.

If i cant be confident leaving him here overnight I am nuts. Plus THEY get ALOT done at night. It is pretty weird/curious that when rest is so important to healing that they are in here every 2 hours doing stuff. Blood draws are at midnight, and there are other things that all require you to spell your name, state your date of birth, etc...all for positive ID before the shoot you up with Heparin or do whatever. Rich had an Ambien last night to sleep. Um, yeah right.
But still its hard to leave him here alone. Thank god the Master's is on :)

So i get up and try to get a workout in. Then i eat something and shower. The bad thing about not swimming as much this past week is there are no built in showers:) And riding early has still been chilly, so I have been on the trainer. But its all good since it makes my exit from the house faster. Then i throw more food into a bag, and grab more things to bring down to Mayo, and start driving. Now I am a bike racer. I like to drive fast. And up until friday I was safely and cautiously driving a speed that got me to Mayo in about 75 minutes. Lets just say that friday I cut my drive a bit too close to get to a 4:30pm appt in st paul. I got off the freeway and was right on time to get to my appt ( for a massage, selfish i know...but they give massages at mayo you know, so i wanted one too!) and as i was heading down a local street about 1 mile from the massage therapist I saw it.

That suspect car with the lights inside the car and too many antennae. I dropped speed FAST. But who knows where his little camera was sitting but I went by him and about 10 feet later i was pulled over. Nice. I have NEVER been pulled over EVER. I had alot going thru my head.
To make a long story short I was honest and told him i was coming back from Mayo and I knew i was speeding. I was going 44 in a 30. oops. He warned me and if we had had the updated insurance card in the glove compartment i would have been scott free. oops, again. I called Rich and he said "oh sorry." All is fine I just had to send in a copy of the card and i should be good to go.
Officer Friendly was SOOOO nice. I felt really lucky, he wanted to know how Rich was, wanted to know if i was ok, wanted to know more about our wedding, etc...and then wrote on the ticket "Very polite and courteous." I didnt cry and I didnt flirt. I just told him like it was. And I got lucky. And trust me I have slowed down. I know that driving fast isnt the answer, and trust me I was tempted to say " I race bikes and i had the perfect line coming into that corner." But i didnt. But crap. I mean really Julia. Dont be in such a frenzied rush as next time there could be a bike or a kid in the street. And if the Chief of the St Paul Police Dept was still Chief John Harrington ( he isnt anymore, he retired) I could have pulled the Dartmouth Card. Yup. Chief H is a Dartmouth grad:)

Thanks for reading about ME today. I will update more on FB about Rich:) Happy weekend everyone.

Thursday, April 08, 2010

Day 3

Happy times!

If my selective memory serves me right day 3 was a pivotal day when we were here in October.
Rich always tells me that 72 hours is when inflammation peaks, and his body is proving to be a good case study. I am going to keep it short ( since I didnt last post!) and say we are hanging out at Mayo, the surgery was succesful in that they were able to do the procedure they had hoped, and now we wait until his GI tract calms down and he can take in nutrition and have normal body functions. ( I wont be more detailed than that!)

It sucks to see my honey in such agony, and when they put the NG tube back in we both groaned. And then he started throwing up ( double groan, bc you arent supposed to throw up with an NG tube, that is the point) and triple groan bc they have to reposition it and that hurts. Imagine a giant straw in your nose and down your throat. Ouch.

We got part way thru The Big Lebowski and he couldnt finish it. That tell's ya something bc the DUDE is Rich's favorite. Oh well, there is always tommorrow.

On my front ( yes I know i said this would be short..but..) Post Tucson I feel the effects of a less than comfortable couch here at Mayo, some fatigue still from the 10 days of training ( that i would not change in a second), I had an MRI of my left GH joint ( shoulder) and I am stressed out about Rich. Oh and I am leaving for Texas in how many days? To be honest I will be so happy to race Texas 70.3 or Lonestar or whatever it is called bc Greta hasnt even been outside yet. As for the MRI my Orthopod was not impressed and that is good. I know i still have something going on in there but thankfully nothing APPARENT that a surgeon wants to play around with. This is good news for swimming and means i just need to lay off the Atomic Pushups for a bit. OR forever. TRX is one strength wko i kinda liked so i hope i dont have to return to my stabilization and cuff exercises for good, but for now to get me to the start line of some races I would rather swim than do pushups!

Hope you are having good spring weather. We had 30 this AM and high of 53 so not really getting the 80's some of you are. Enjoy it!

Sunday, January 17, 2010

Wonder what it feels like to run on terra firma...

Ironman 70.3 LonestarGuess i will find out again in April.
Oh I will get some practice in Tucson, but I am totally stoked for this race. Or practice race or the chance to be outside. My sister lives in Houston and is doing the OLY. So i will sherpa for her saturday and she will sherpa for me sunday.
My nephew will come along and play on water slides and hopefully make me laugh as i run in circles around Moody Gardens in the Texas heat. No complaints from me.
Good times to come!